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Grass Valley Aikikai
Self-Defense
The following material comes from a self-defense class taught by Ramos Sensei September 2019.
Click on the buttons below to view or download the material (PDF format).
bottom of page
Self-Defense
The following material comes from a self-defense class taught by Ramos Sensei September 2019.
Click on the buttons below to view or download the material (PDF format).