Grass Valley Aikikai

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    Self-Defense

     

    The following material comes from a self-defense class taught by Ramos Sensei September 2019.

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    Click on the buttons below to view or download the material (PDF format).

    Self-Defense Strategies
    Surviving Armed Assault
    Self-Defense & the Law
    Kidnapped Or Held Hostage
    Guidelines For Change
    Car Safety
    Class Pre-test
    Class Post-Test
    Teacher Evaluation
    Bibliography

    Grass Valley Aikikai

    Grass Valley, CA
    530-274-1453

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